关于健康英语演讲稿
【篇一：关于健康的英语演讲稿】
healthy diet there are many people who think that wealth is better than health. i used tothink so until one day i read a story about howard hughes. he was an americanbillionaire who got anything he wanted. however, in the last twenty years of his
life, his health began to deteriorate and he was miserable. he had the best doctors
and nurses. however, he could still find no relief. i realized that health is worth
all the money in the world. if you have millions of dollars but your health is poor,
you will not be able to do what you want to do. so i would like to say don’t hurt
yourself trying to make money instead of taking care of your body and be happy with
what you do have. health is more important. so i think heath is very important. people can do nothing if they are always in
poor health, let alone happiness. no matter we are rich or not, we can not ignore
the importance of health.today，many people cant be in good health，so，how to keep healthy is very
important. ill say something about food and health. more and more people are
realizing the importance of good health. but how to keep fit? in my opinion, a healthy diet is very important for your health. do you know what a healthy diet
is? firstly, you should have a balanced diet. you may not like eating
vegetables. you think they are not so delicious. but vegetables have a lot of nutrition.
they are very good for your health. secondly, you’d better eat regular meals. you
need to eat breakfast, lunch, and dinner every day. regular meals throughout the day
give you enough energy to carry out your daily activities. never skip breakfast. it
is the most important meal of the day. eat bigger meals earlier in the day. dont have
a big dinner. thirdly, most of you like eating snacks. they may affect your appetite.
besides, too many snacks make you fat.in a word, if you want to be healthy, you should keep a healthy diet. it is time
for us to do something now, i think. that is, we should eat the right kinds of food,and do not eat any of the unhealthy food! let us do it right away to keep health!
lets do it instead of talking about it. thats all i want to say to you篇二：关于
健康的英语演讲稿文章编制 扣扣：一六四一六五
三九八二
how to stay healthyas we all know, healthy is very important to everybody.but do you really know
how to stay healthy? here are some useful tips. first, we should do exercise if we
have time.for example, we can go to swim in the summer holiday. or we can
take a walk
after supper.doing exercise makes us healthy and strong. second, we should take more
vegetables and fruit and less candies. stop eating junk food and drinking beers. last
but not least, we should go to bed early and wake up early. we should have enough
sleep, or we will get sleepy in the day time. if we pay more attention to the tips
above, we will have healthier body. i wish everybody has a strong and healthy body.我们都知道,健康对每个人来说都很重要。但是你知道该如何保持健康吗? 这里有一些实
用的建议。首先,我们应该做运动,如果有时间的话。例如,我们可以在暑假的时候去游泳,或
者晚饭后去散步。做运动让我们的身体更强壮更健康。第二,我们应该吃更多的蔬菜和水果,
少吃糖果。不吃垃圾食品和啤酒。最后,我们应该早睡早起。如果睡不够,第二天就会很疲倦。
如果我们都能按照以上的建议注意自己的健康,我们的身体会更棒。我希望每个人都有个强壮
和健康的身体。1篇三：health 关于健康的英语演讲稿health is the most important to us. 牛晨阳
good afternoon, my dear teachers and my fellow students. i am very glad to stand
here and give you a speech. my topic is about“health is the most important to us.”what do you think is the most important thing in our life?some people think time is the most important thing in our life. some people think
money is the most important thing in our life. some people think friendship is the
most important thing in our life. but i think health is the most important thing in
our life.
we live in this world, maybe there are many beautiful things. we can get something
again and again, such as love, friendship, money and so on. but if we lose health,
we can never get it back again. if you are in poor health, you will not feel these
things and the world is always gray in your eyes. it’ s really serious. what’s more，get up early and keep doing exercise in the morning every day.besides these, taking exercise helps us build a strong body. it is the most
important.
so having a healthy lifestyle is very important for everyone. there’s an old
saying gose like this “an apple a day, keeps the doctor away.” it’s true. once
you lost health ,you will get nothing. so,my dear friends ,please realize that health
is the most important for us .that’s all. thanks!篇四：关于健康的演讲稿 关于健康的演讲稿------------by annadistinguished teacher
my fellow students, good morning! it is my honor to stand here. today my topic is that the benefits of exercise
to the young and old .as we all know ,there is a proverb written by chairman mao that
is “civilize your mind brutalize your body ”.thus ,it can be seen do exercise is
good for your body. my dear friends .you are feeling strong and well .your eyes are
bright ; your face is clean ;your feel happy and ready for anything ;you enjoy your
work and life ;you are in good health.exercise is one of the forms to keep our body in good health. exercise
trains the muscles and makes them stronger .just as exercise strenghthens the heart and lung ,bones and muscles , it may also
power up the brain .a succession of scientific studies implies that physical activity
has a positive effect on mental functioning . in older people ,an exercise program appears important for brain maintenance.
young brain prower through exercise .according to the proposals of some exercise ,the
regular exercise can improve the speed with which the brain processes
information .cnosequently, the brains of people who exercise may be better equipped
to tackle mental challenges.let us take part in exercise .the earlier, the better!篇五：英语演讲,health,
有关健康
health is the “stone”, life’s foundation stone. the more stable the stone is ,
the greater success we can get.health is the “gold”, but it can not be weighed by money, it is above wealth.
some people will say, “wealth can give me famous cars, beautiful coats and large
houses, what does the health can take for me?” “ only the health,” i have to say,
“but if given the wealth you have been longing for so many years, on condition that
depriving your health. will you agree?” most of us will deny this deal, but there
may be a few people want to have a try, like the man who sell his kidney(肾) just
to get an iphone . losing his health, he must regret now. health is the number “1”,all
the others are the number “0”,without “1”, even if more “0” is just
“0”.health include two parts, one is the physical health, the other is the mental
health. this time, i just talk about the physical health. 2、
how to keep the body healthy? first is the healthy diet. there are ten words to
summarize the healthy diet. they are one/two/three/four/five,
red/yellow/green/white/black.” each word has different meanings. the word “one” means: drinking a bag of milk every day,this can improve our
intake(吸收) of calcium (kasium) ; “two” means we should take in 250~350 grams of the carbohydrate each day.“three” means eating 3 kinds of high protein foods each day, such as egg, tofu fish and shrimp(虾). “four” includes four sentences，they are “menu should include both coarse
and refined grains（do you know the coarse grains? corn(玉米)、broomcorn（高粱）
soybean （黄豆）are the coarse grains ,rice and wheat are the refined grains. we should
match them up during our meals;） the last three sentences are :the diet must be light; three meals needed every
day; don’t eat too full”now we talk about the colors. different color
represent different food. the
“red/yellow/green” all represent the corresponding color of vegetables. “white” means oats (燕麦),oats contain much prandial (膳食的) fiber，which can help us reduce the cholesterol(胆固醇) [k?lest?r?l] and lose
weight.
rice /black sesame [sez?mi, ses-] (黑芝麻) and so on, these food contain rich
nutrition, can prevent aging(防衰老) and tonifying our kidney(补肾). moderate exercise
i think all of you know this song, its name is health song, though we
can’t stop the growth of our age as the song sing, we can take exercise to reduce
the destruction the aging caused . we should know the right way of exercise. the moderate exercise should follow some rules. these ruls can be summarized as
the words “three/five/right”.“three” means each time you take exercise ,the moderate quantity of motion is
a three kilometers or above 30 minutes. “five” tells us we should make exercise five times each week. there are so many exercises,you should choose the
right one. the aerobic
exercise(有氧运动) is good for us. jogging（慢跑）, biking, basketball, football and basketball,all of them are
aerobic exercise, the character of these exercise is its low intensity and the rhythm.
aerobic exercise can enhance heart lungs endurance and improve the body resistance,
anti-aging. aerobic exercise is recognized as one of the best health way of losing
weight.
快走、慢跑、骑自行车、篮球、足球等都是有氧运动，有氧运动的特点是强度低、有节
奏、持续时间长。有氧运动可以增强心肺耐力，提高机体抵抗力，抗衰老。
【篇二：英语演讲稿健康】
文章编制 扣扣：一六四一六五三九
八二
how to stay healthyas we all know, healthy is very important to everybody.but do you really know
how to stay healthy? here are some useful tips. first, we should do exercise if we
have time.for example, we can go to swim in the summer holiday. or we can take a walk
after supper.doing exercise makes us healthy and strong. second, we should take more
vegetables and fruit and less candies. stop eating junk food and drinking beers. last
but not least, we should go to bed early and wake
up early. we should have enough
sleep, or we will get sleepy in the day time. if we pay more attention to the tips
above, we will have healthier body. i wish everybody has a strong and healthy body.我们都知道,健康对每个人来说都很重要。但是你知道该如何保持健康吗? 这里有一些实
用的建议。首先,我们应该做运动,如果有时间的话。例如,我们可以在暑假的时候去游泳,或
者晚饭后去散步。做运动让我们的身体更强壮更健康。第二,我们应该吃更多的蔬菜和水果,
少吃糖果。不吃垃圾食品和啤酒。最后,我们应该早睡早起。如果睡不够,第二天就会很疲倦。
如果我们都能按照以上的建议注意自己的健康,我们的身体会更棒。我希望每个人都有个强壮
和健康的身体。1篇二：健康饮食英文演讲稿healthy diet there are many people who think that wealth is better than health. i used tothink so until one day i read a story about howard hughes. he was an americanbillionaire who got anything he wanted. however, in the last twenty years of his
life, his health began to deteriorate and he was miserable. he had the best doctors
and nurses. however, he could still find no relief. i realized that health is worth
all the money in the world. if you have millions of dollars but your health is poor,
you will not be able to do what you want to do. so i would like to say don’t hurt
yourself trying to make money instead of taking care of your body and be happy with
what you do have. health is more important. so i think heath is very important. people can do nothing if they are always in
poor health, let alone happiness. no matter we are rich or not, we can not ignore
the importance of health.today，many people cant be in good health，so，how to keep healthy is very
important. ill say something about food and health. more and more people are
realizing the importance of good health. but how to keep fit? in my opinion, a healthy diet is very important for your health. do you know what a healthy diet
is? firstly, you should have a balanced diet. you may not like eating
vegetables. you think they are not so delicious. but vegetables have a lot of nutrition.
they are very good for your health. secondly, you’d better eat regular meals. you
need to eat breakfast, lunch, and dinner every day. regular meals throughout the day
give you enough energy to carry out your daily activities. never skip breakfast. it
is the most important meal of the day. eat bigger meals earlier in the day. dont have
a big dinner. thirdly, most of you like eating snacks. they may affect your appetite.
besides, too many snacks make you fat.in a word, if you want to be healthy, you should keep a healthy diet. it is time
for us to do something now, i think. that is, we should eat the right kinds of food,and do not eat any of the unhealthy food! let us do it right away to keep health!
lets do it instead of talking about it. thats all i want to say to you篇三：health
关于健康的英语演讲稿health is the most important to us. 牛晨阳
good afternoon, my dear teachers and my fellow students. i am very glad to stand
here and give you a speech. my topic is about“health is the most important to us.”what do you think is the most important thing in our life?some people think time is the most important thing in our life. some people think
money is the most important thing in our life. some people think friendship is the
most important thing in our life. but i think health is the most important thing in
our life.
we live in this world, maybe there are many beautiful things. we can get something
again and again, such as love, friendship, money and so on. but if we lose health,
we can never get it back again. if you are in poor health, you will not feel these
things and the world is always gray in your eyes. it’ s really serious. just as a saying goes, “where there is health, there is hope. where there is
hope,there is everything. ”so we can see that health is above everything. but how
can we keep in good health? as we know, health lies in a good habit.healthy food
and water are important for us to keep healthy. different food helps us in
different
ways.what’s more，get up early and keep doing exercise in the morning every day.besides these, taking exercise helps us build a strong body. it is the most
important.
so having a healthy lifestyle is very important for everyone. there’s an old
saying gose like this “an apple a day, keeps the doctor away.” it’s true. once
you lost health ,you will get nothing. so,my dear friends ,please realize that health
is the most important for us .that’s all. thanks!篇四：英语演讲稿关于饮酒与健康 good morningeveryone ! i’m, from group ten . it’s my honor
to speak here, and i’m very glad to share my topic with you. then
today i’d like to talk something about alcohol. first, i show you some pictures about drinking. ok , there are some key words which can help you understand. then,
let’s listen a report about alcohol.on the contrary , excessive drinking can lead to alcohol liver
cirrhosis, even lose the ability of self-contral andconsciousness.
seriously, it can imperil one’s life. so i warn all of you not to drink too much, especially boys. ok, thank you for listening, that’s all.篇五：英语演讲稿 hjd初中组g ①
②
③
④ 雷锋 生活 健康的 . 梦 my dream ,chinese dream
good evening, ladies and gentlemen.my name is he yunqi, you can call me jennifer. i’m34 classes. first let me introduce myself first. i am a sunshine
to the girl. i like to dance, because i think, this is a kind of health and beauty
of the sport. i’m glad to stand here speech today. the title of my speech today is
“chinese dream”.
everyone has a dream, like a star, like the moon, hanging in the motherland in
the
deep blue sky. the farmer uncle said: i have no dream, hope my crops harvest everyyear! the workers said: i, no dream, hope to have a good job, can earn money. .
the
policeman said: my dream, hope everyone in peace. students dream, is admitted
to a
good university, find a good job in the future. great chinese dream, this is our chinese dream. in order to chinese shine, shine in the world, but also for their own dreams,
start
to work! we dream of flying, together! my dream, chinese dream. thank you for
you listening.
我的梦，中国梦
晚上好，女士们先生们。我的名字是何韫琪 ，你可以叫我珍妮佛。我来自 34班在新文中学。首先让我先介绍一下我自己。我是一个阳光的女孩。我喜欢跳舞，因
为我认为，这是一种健康和美丽的体育运动。我很高兴今天站在这里演讲。我今天演讲的题
目是“中国梦”。
每个人都有一个梦想，像一个明星，像月亮，挂在祖国在深蓝色的天空。农 民伯伯说：我没有梦想，希望我的庄稼年年丰收！工人说：我，没有梦想，希望有一个
好工作，挣的钱。。警察说：我的梦想，希望大家在和平。学生的梦想，是考上一所好大学，
将来找一份好工作。
成千上万的中国梦将汇集数千人，成为一个伟大的中国梦，这是我们的中国 梦。
为了在中国闪耀，照亮世界，也为了自己的梦想，开始工作！一起放飞我们 的梦想！我的梦，中国梦。谢谢您的聆听。 low carbon life
as we all know, we live in the earth, the environment is in great danger. waste
of resources, earths revenge to us now . the greenhouse effect, rising sea levels and so on.and low carbon life is our best way to remedy. so you should do lots of things
to save our
what should we do?
1. every day the water that clean out rice can be used to wash hands ,to wipe
furniture, it is
clean and natural .
2. at the bottom of the wardrobe, we can use waste newspapers not only can
absorption of
moisture, but also can absorb the smell in the wardrobe;
3. dont throw away used mask paper, use it to wipe your jewelry, furniture surface
or brush
belt, is not only a bright shine also can leave the mask paper fragrance;improve sleep.
5. we should bring our own environmental protection bags when we go shopping.
6. go out with drink cup and reduce the use of disposable cups.
7. use permanent chopsticks, lunch boxes, try to avoid the use of disposable
tableware.
8. we should keep good habits to shut off the electrical power, avoid the waste
of electricity.
9. try not to use refrigerators, air conditioners, we can use fan or fans. i believe our life will be better and better, if everyone can follow a low carbon
life style.低碳生活
我们都知道，我们赖以生存的地球，环境正在急剧的恶化。资源浪费，不合理的农作、开垦正把我们的
地球逼到无法承受的地步。这一切的一切，不仅仅是在伤害我们的家园，也是在伤害 我们自身。
现在地球向我们报复了。温室效应、海平面上升。。。。 而低碳的生活正是我们目前最好的补救方式--在生活的细节上注重节能减耗。 我们所能做的虽然是很小的事，但是大家的力量合起来就无比强大了。 我们能做到的:
1.每天的淘米水可以用来洗手擦家具，干净卫生，自然滋润。
2.将废旧报纸铺垫在衣橱的最底层，不仅可以吸潮，还能吸收衣柜中的异味;
3.用过的面膜纸也不要扔掉，用它来擦首饰、擦家具的表面或者擦皮带，不仅擦得亮 还能
留下面膜纸的香气;
4.喝过的茶叶渣，把它晒干，做一个茶叶枕头，又舒适，还能帮助改善睡眠。
5.出门购物，自己带环保袋，无论是免费或者收费的塑料袋，都减少使用。
6.出门自带喝水杯，减少使用一次性杯子。
7.多用永久性的筷子、饭盒，尽量避免使用一次性的餐具。
8.养成随手关闭电器电源的习惯，避免浪费用电。
9.尽量不使用冰箱、空调，热时可用电扇或扇子。 相信经过许多人的努力，我们的生活会变得更美好! healthy diet
there are many people who think that wealth is better than health. i used to think
so until one
day i read a story about howard hughes. he was an american billionaire who got
anything he wanted. however, in the last twenty years of his life, his health began
to deteriorate and he wasmiserable. he had the best doctors and nurses. however, he could still find no
relief. i realized that health is worth all the money in the world. if you
have millions of dollars but your health is poor, you will not be able to do what
you want to do. so i would like to say don’t hurt yourself trying to make money instead
of taking care of your body and be happy with what you do have. health is more
important.
so i think heath is very important. people can do nothing if they are always in
poor health, let
alone happiness. no matter we are rich or not, we can not ignore the importance
of health. today，many people cant be in good health，so，how to keep
healthy is very important. illsay something about food and health. more and more people are realizing the
importance of good health. but how to keep fit? in my opinion, a healthy diet is very
important for your health.
do you know what a healthy diet is? firstly, you should have a balanced diet. you may not like eating vegetables.
you think they
are not so delicious. but vegetables have a lot of nutrition. they are very good
for your health. secondly, you’d better eat regular meals. you need to eat breakfast,
lunch, and dinner every day. regular meals throughout the day give you enough energy
to carry out your daily activities. never skip breakfast. it is the most important
meal of the day. eat bigger meals earlier in the day. dont have a big dinner. thirdly,
most of you like eating snacks. they may affect your appetite. besides, too many snacks
make you fat.
in a word, if you want to be healthy, you should keep a healthy diet. it is time
for us to do
something now, i think. that is, we should eat the right kinds of food, and do
not eat any of the unhealthy food! let us do it right away to keep health! lets do
it instead of talking about it. thats all i want to say to you健康的饮食
很多人都认为财富比健康更重要。我常想，直到有一天我读到霍华德休斯的故事。他是美国的一个亿万富翁，他得到了他想要的东西。然而，在他生命最后的二十年中，他的
健康
状况开始恶化，他很悲惨。他有最好的医生和护士。然而，仍得不到解脱。我意识到健
康是
值得世界上所有的钱。如果你有百万美元但身体糟糕，也不能做你想做的事。所以我想
说，不要伤害自己想赚钱，而不是照顾你的身体，对你所拥有的一切感到高兴。健康更重要。所以我认为健康是很重要的。人如果他们身体不好，什么都不做，让一个人快乐。不管我
们贫穷还是富有，都不能忽视健康的重要性。 今天，许多人不能在良好的健康，所以，如何保持健康是很重要的。我要说的关于食品和健康的东西。越来越多的人意识到健康的重要性。但如何保持健康吗？在我看来，健
康的
饮食对你的健康是非常重要的。你知道什么是健康的饮食？首先，你应该有一个均衡的饮食。你可能不喜欢吃蔬菜。你认为他们不太好吃了。但是，蔬菜有大量的营养。他们对你的健康有很好的。其次，你最好吃正餐。你需要吃早餐，
【篇三：健康饮食英文演讲稿】
healthy diet
there are many people who think that wealth is better than health. i used to
think so until one day i read a story about howard hughes. he was an american
billionaire who got anything he wanted. however, in the last twenty years of his life, his health began to deteriorate and he was miserable. he had the best doctors and nurses. however, he could still find no relief. i realized that health is worth all the money in the world. if you have millions of dollars but your health is poor, you will not be able to do what you want to do. so i would like to say don’t hurt yourself trying to make money instead of taking care of your body and be happy with what you do have. health is more important.
so i think heath is very important. people can do nothing if they are always in poor health, let alone happiness. no matter we are rich or not, we can not ignore the importance of health.
today，many people cant be in good health，so，how to keep healthy is very important. ill say something about food and health. more and more people are realizing the importance of good health. but how to keep fit? in my opinion, a
healthy diet is very important for your health. do you know what a healthy diet is? firstly, you should have a balanced diet. you may not like eating vegetables. you think they are not so delicious. but vegetables have a lot of nutrition. they are very good for your health. secondly, you’d better eat regular meals. you need to eat breakfast, lunch, and dinner every day. regular meals throughout the day give you enough energy to carry out your daily activities. never skip breakfast. it is the most important meal of the day. eat bigger meals earlier in the day. dont have a big dinner. thirdly, most of you like eating snacks. they may affect your appetite. besides, too many snacks make you fat.
in a word, if you want to be healthy, you should keep a healthy diet. it is time for us to do something now, i think. that is, we should eat the right kinds of food,
and do not eat any of the unhealthy food! let us do it right away to keep health! lets do it instead of talking about it. thats all i want to say to you
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