提高学习效率的`英语作文

　　Get 8 hours of sleep a day

　　Don't stay up late at night, go to bed regularly. Take a nap at noon. Adequate sleep and full energy are the basic requirements to improve efficiency

　　Concentrate on your study

　　Have fun when you play, study hard when you learn. Sitting at your desk all day long is not a good policy. To a certain extent, you have to rest and replenish your energy. After study, we must pay attention to rest. But when you study, you have to put your heart and soul into it and use your hands and mind. When I was studying, I often had tao Yuanming's "although I was in a busy city, there were no cars and horses." Only my hand and brain communicated with the textbook.

　　Keep doing physical exercise

　　Health is the source of "learning". Without a good body, no matter how big the ability can not play. Therefore, no matter how busy the study, also can't ignore relax exercise. Some students in order to learn and ignore exercise, the body is getting weaker and weaker, learning more and more feel powerless. How can this improve learning efficiency?

　　Take the Initiative in learning

　　Only active learning, in order to feel the fun, in order to learn more interested. With interest, productivity will increase unconsciously. Some students foundation is not good, the learning process is always do not understand the problem, and ashamed to ask people for advice, the result is depressed, absent-minded, from how to improve learning efficiency. At this time, the only way is to consult people, do not understand the place must understand, bit by bit accumulation, in order to progress. In this way, efficiency can be gradually improved.

　　每天保证8小时睡眠

　　晚上不要熬夜，定时就寝。中午坚持午睡。充足的睡眠、饱满的精神是提高效率的基本要求

　　学习时要全神贯注

　　玩的时候痛快玩，学的时候认真学。一天到晚伏案苦读，不是良策。学习到一定程度就得休息、补充能量。学习之余，一定要注意休息。但学习时，一定要全身心地投入，手脑并用。我学习的时侯常有陶渊明的"虽处闹市，而无车马喧嚣"的境界，只有我的手和脑与课本交流。

　　坚持体育锻炼

　　身体是"学习"的本钱。没有一个好的身体，再大的能耐也无法发挥。因而，再繁忙的学习，也不可忽视放松锻炼。有的同学为了学习而忽视锻炼，身体越来越弱，学习越来越感到力不从心。这样怎么能提高学习效率呢？

　　学习要主动

　　只有积极主动地学习，才能感受到其中的乐趣，才能对学习越发有兴趣。有了兴趣，效率就会在不知不觉中得到提高。有的同学基础不好，学习过程中老是有不懂的问题，又羞于向人请教，结果是郁郁寡欢，心不在焉，从何谈起提高学习效率。这时，唯一的方法是，向人请教，不懂的地方一定要弄懂，一点一滴地积累，才能进步。如此，才能逐步地提高效率。